Why lung health is important & how to improve it
What is lung health? What are some of the other benefits to our whole body of healthy lungs? And, is there anything we can do to improve our lung health?
Changes To Your Lungs After Quitting Smoking – Can They Recover?
Smoking damages your lungs, find out how quitting smoking can help your lungs recover
How smoking affects your lungs
Cigarette smoke contains over 5,000 different chemicals. Find out the impact smoking has on your lungs.
Quitting Smoking & Losing Weight
Smoking cessation is often associated with weight gain. However, it is also possible to quit smoking and lose weight too.
Smoking and Sex: The Benefits of Quitting Smoking Sexually
Smoking can significantly impact your sex life. Learn about the benefits of quitting smoking sexually, including increased libido and sexual performance.
Smoking During Pregnancy: Understanding the Risks
Quitting smoking is important for your overall health, especially when you’re pregnant or trying. Learn about the risks and how to stop smoking when pregnant.
How Much Nicotine Is In A Cigarette?
You probably already know that smoking cigarettes has a significant impact on your body, but have you ever wondered what exactly is in a cigarette that makes it so bad for your health? On average, cigarettes contain b...
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