Benefits

What Are the Dangers of Secondhand Smoking?

The dangers of passive smoking are well documented, and most smokers will already be aware that continuing to smoke has serious health implications for both themselves and those around them. Here, we explain exactly why second hand smoking is so dangerous.

Benefits

Why lung health is important & how to improve it

What is lung health? What are some of the other benefits to our whole body of healthy lungs? And, is there anything we can do to improve our lung health?

Benefits

What happens to your lungs after quitting smoking

Smoking damages your lungs, find out how quitting smoking can help your lungs recover

Benefits

How smoking affects your lungs

Cigarette smoke contains over 5,000 different chemicals. Find out the impact smoking has on your lungs.

Benefits

Quitting Smoking & Losing Weight

Smoking cessation is often associated with weight gain. However, it is also possible to quit smoking and lose weight too.

Benefits

Sex & Fertility – Benefits of Quitting Smoking

There are countless reasons to quit smoking, and an overall improvement in your general health is among the most compelling. However, one of the biggest benefits of quitting smoking is sexual, and for both men and women, increased libido, performance, and fertility lead to better, more enjoyable sex and an increase in the chances of conceiving1.

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Stop smoking with NiQuitin

Amber story NiQuitin
I quit for me, my family and our future
stories-head
Quitting smoking at New Year changed my life
NiQuitin stories dad
I'm so proud I gave up smoking for him

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