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Benefits

Does smoking cause receding gums?

Receding gums is one of the first signs of gum disease and a smoker is twice as likely to suffer from it. Prevent gum disease by learning about this condition and quit smoking for good.

Benefits

What Are the Dangers of Secondhand Smoking?

The dangers of passive smoking are well documented, and most smokers will already be aware that continuing to smoke has serious health implications for both themselves and those around them. Here, we explain exactly why second hand smoking is so dangerous.

Benefits

Why lung health is important & how to improve it

What is lung health? What are some of the other benefits to our whole body of healthy lungs? And, is there anything we can do to improve our lung health?

Benefits

What happens to your lungs after quitting smoking

Smoking damages your lungs, find out how quitting smoking can help your lungs recover

Benefits

How smoking affects your lungs

Cigarette smoke contains over 5,000 different chemicals. Find out the impact smoking has on your lungs.

Benefits

Quitting Smoking & Losing Weight

Smoking cessation is often associated with weight gain. However, it is also possible to quit smoking and lose weight too.

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Stop smoking with NiQuitin

Amber story NiQuitin
I quit for me, my family and our future
NiQuitin stories dad
I'm so proud I gave up smoking for him
stories-head
Quitting smoking at New Year changed my life

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