The dangers of passive smoking are well documented, and most smokers will already be aware that continuing to smoke has serious health implications for both themselves and those around them. Here, we explain exactly why second hand smoking is so dangerous.
What is lung health? What are some of the other benefits to our whole body of healthy lungs? And, is there anything we can do to improve our lung health?
Smoking damages your lungs, find out how quitting smoking can help your lungs recover
Cigarette smoke contains over 5,000 different chemicals. Find out the impact smoking has on your lungs.
Smoking cessation is often associated with weight gain. However, it is also possible to quit smoking and lose weight too.
There are countless reasons to quit smoking, and an overall improvement in your general health is among the most compelling. However, one of the biggest benefits of quitting smoking is sexual, and for both men and women, increased libido, performance, and fertility lead to better, more enjoyable sex and an increase in the chances of conceiving1.
I quit for me, my family and our future
Quitting smoking at New Year changed my life
I'm so proud I gave up smoking for him
