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Here to Help

We’ve got all the support you need to help get you started.

We know it can seem a little overwhelming when you’re thinking about quitting smoking, that’s why we support you from the get-go with all the help, advice and products you need to succeed.

Benefits

Does smoking cause receding gums?

Receding gums is one of the first signs of gum disease and a smoker is twice as likely to suffer from it. Prevent gum disease by learning about this condition and quit smoking for good.

Support

NiQuitin & British Lung Foundation Take Steps Together

The British Lung Foundation is dedicated to improving the lives of the millions of people in the UK living with lung conditions; funding research to prevent, treat and cure lung disease, providing vital support services for those living with a lung condition and campaigning for cleaner air and better services. This summer you can support those with lung conditions by taking part in the British Lung Foundations’ Take Steps Challenge.

Staying on track

How to Manage Cravings When Giving Up Smoking

One of the hardest parts of giving up smoking is managing cravings. Here, we offer advice and guidance to help you handle cravings.

Benefits

What Are the Dangers of Secondhand Smoking?

The dangers of passive smoking are well documented, and most smokers will already be aware that continuing to smoke has serious health implications for both themselves and those around them. Here, we explain exactly why second hand smoking is so dangerous.

Preparing to quit

National No Smoking Day: Quitting Smoking Doesn’t Have to be Stressful!

Quitting smoking doesn’t have to be stressful and with National Stop Smoking Day on March 10th, there has never been a better time to stop. Read more here.

Benefits

Why lung health is important & how to improve it

What is lung health? What are some of the other benefits to our whole body of healthy lungs? And, is there anything we can do to improve our lung health?

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Stop smoking with NiQuitin

Amber story NiQuitin
I quit for me, my family and our future
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Quitting smoking at New Year changed my life
NiQuitin stories dad
I'm so proud I gave up smoking for him
How to Stop Smoking: Learn How to Quit Forever!

How to Stop Smoking: Learn How to Quit Forever!

Whether it’s your first attempt or you’ve quit smoking before and relapsed, there’s no escaping the fact that it can be a difficult thing to do. After all, your body has become accustomed to the nicotine, and your ...

Find out more