How to Manage Cravings When Giving Up Smoking
One of the hardest parts of giving up smoking is managing cravings. Here, we offer advice and guidance to help you handle cravings.
Here to Help
We’ve got all the support you need to help get you started.
We know it can seem a little overwhelming when you’re thinking about quitting smoking, that’s why we support you from the get-go with all the help, advice and products you need to succeed.
What Are the Dangers of Secondhand Smoking?
The dangers of passive smoking are well documented, and most smokers will already be aware that continuing to smoke has serious health implications for both themselves and those around them. Here, we explain exactly why second hand smoking is so dangerous.
National No Smoking Day: Quitting Smoking Doesn’t Have to be Stressful!
Quitting smoking doesn’t have to be stressful and with National Stop Smoking Day on March 10th, there has never been a better time to stop. Read more here.
Why lung health is important & how to improve it
What is lung health? What are some of the other benefits to our whole body of healthy lungs? And, is there anything we can do to improve our lung health?
What happens to your lungs after quitting smoking
Smoking damages your lungs, find out how quitting smoking can help your lungs recover
How smoking affects your lungs
Cigarette smoke contains over 5,000 different chemicals. Find out the impact smoking has on your lungs.
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How to Stop Smoking: Learn How to Quit Forever!
Whether it’s your first attempt or you’ve quit smoking before and relapsed, there’s no escaping the fact that it can be a difficult thing to do. After all, your body has become accustomed to the nicotine, and your ...
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