We know it can seem a little overwhelming when you’re thinking about quitting smoking, that’s why we support you from the get-go with all the help, advice and products you need to succeed.
Giving up smoking is tough, doing it without support is even harder. There are plenty of tools and resources which can help you give up for good - and they do work! This Stoptober, we're giving you all the support and tools you need to quit.
One of the hardest parts of giving up smoking is managing cravings. Here, we offer advice and guidance to help you handle cravings this Stoptober.
If you are one of the 7 out of 10 smokers that want to quit smoking, here are 5 ways making a quit attempt this Stoptober can improve your chances of stopping smoking for good.
The Stoptober challenge is a 28 day stop smoking challenge run every October. It is based on research that shows if you stop-smoking for 28 days then you are five times more likely to stop smoking for good. So join in this October and feel the benefits of a smoke free life.
There are many different ways to quit smoking for good, so it's worth taking the time to find a method that works for you. Here, we look at some of the best ways to quit smoking so you can find an approach that is both comfortable for you and, ultimately, successful!
Quitting smoking is hard, and sometimes smokers turn a blind eye to how it affects their health. However, for women who either want to become pregnant or have just discovered that they are, smoking has the potential to directly affect your baby as well as yourself.
I'm so proud I gave up smoking for him
Quitting smoking at New Year changed my life
I quit for me, my family and our future
Whether it’s your first attempt or you’ve quit smoking before and relapsed, there’s no escaping the fact that it can be a difficult thing to do. After all, your body has become accustomed to the nicotine, and your ...
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