We know it can seem a little overwhelming when you’re thinking about quitting smoking, that’s why we support you from the get-go with all the help, advice and products you need to succeed.
The possibility of gaining weight after quitting smoking can be enough to put many off the process altogether. This doesn't need to be the case though, you can stop smoking without gaining weight. Here we explain how.
Smoking cessation is often associated with weight gain. However, it is also possible to quit smoking and lose weight too.
we take a look at the causes of depression after quitting smoking, how to manage those symptoms, and a variety of coping techniques designed to help you push through that early discomfort and maintain your commitment to quitting smoking for good
There are countless reasons to quit smoking, and an overall improvement in your general health is among the most compelling. However, one of the biggest benefits of quitting smoking is sexual, and for both men and women, increased libido, performance, and fertility lead to better, more enjoyable sex and an increase in the chances of conceiving.
Giving up smoking is tough, doing it without support is even harder. There are plenty of tools and resources which can help you give up for good - and they do work! This Stoptober, we're giving you all the support and tools you need to quit.
If you are one of the 7 out of 10 smokers that want to quit smoking, here are 5 ways making a quit attempt this Stoptober can improve your chances of stopping smoking for good.
I quit for me, my family and our future
Quitting smoking at New Year changed my life
I'm so proud I gave up smoking for him
Whether it’s your first attempt or you’ve quit smoking before and relapsed, there’s no escaping the fact that it can be a difficult thing to do. After all, your body has become accustomed to the nicotine, and your ...
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