We know it can seem a little overwhelming when you’re thinking about quitting smoking, that’s why we support you from the get-go with all the help, advice and products you need to succeed.
NiQuitin have teamed up with the British Lung Foundation to help raise awareness of the importance of lung health and shine a light on the risks of air pollution. Together, we hope to help the nation breathe easier.
Make quitting smoking your new year resolution with our new year stop smoking plan
Smoking withdrawal symptoms can be unpleasant, but if you know what to expect you beat the urge to relapse!
Headaches can be one of the withdrawal symptoms you experience when you quit. Discover why quitting smoking causes headaches, and what you can do to relieve them.
The possibility of gaining weight after quitting smoking can be enough to put many off the process altogether. This doesn't need to be the case though, you can stop smoking without gaining weight. Here we explain how.
Smoking cessation is often associated with weight gain. However, it is also possible to quit smoking and lose weight too.
I'm so proud I gave up smoking for him
I quit for me, my family and our future
Quitting smoking at New Year changed my life
Whether it’s your first attempt or you’ve quit smoking before and relapsed, there’s no escaping the fact that it can be a difficult thing to do. After all, your body has become accustomed to the nicotine, and your ...
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