Support

How to Sleep Better After Quitting Smoking

Does quitting smoking make you tired? Learn about the link between smoking and your sleep cycle and how to manage insomnia when you stop smoking.

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NiQuitin & British Lung Foundation Take Steps Together

The British Lung Foundation is dedicated to improving the lives of the millions of people in the UK living with lung conditions; funding research to prevent, treat and cure lung disease, providing vital support services for those living with a lung condition and campaigning for cleaner air and better services. This summer you can support those with lung conditions by taking part in the British Lung Foundations’ Take Steps Challenge.

Staying on track

How to Manage Cravings When Giving Up Smoking

One of the hardest parts of giving up smoking is managing cravings. Here, we offer advice and guidance to help you handle cravings.

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British Lung Foundation and NiQuitin Partner to Tackle Air Pollution

NiQuitin have teamed up with the British Lung Foundation to help raise awareness of the importance of lung health and shine a light on the risks of air pollution. Together, we hope to help the nation breathe easier.

Staying on track

Smoking Withdrawal Symptoms — Get All the Information You Need

Smoking withdrawal symptoms can be unpleasant, but if you know what to expect you beat the urge to relapse!

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Dealing With Weight Gain After Quitting Smoking

The possibility of gaining weight after quitting smoking can be enough to put many off the process altogether. This doesn't need to be the case though, you can stop smoking without gaining weight. Here we explain how.

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Paul quit smoking with NiQuitin
I can now enjoy a smoke free life with my family
Quitter stories
Kealey quit smoking with NiQuitin
I quit for myself and couldn’t be prouder
Quitter stories
Samantha quit smoking with NiQuitin
Since I quit smoking, I enjoy a healthier me
Quitter stories

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