We know it can seem a little overwhelming when you’re thinking about quitting smoking, that’s why we support you from the get-go with all the help, advice and products you need to succeed.
The possibility of gaining weight after quitting smoking can be enough to put many off the process altogether. This doesn't need to be the case though, you can stop smoking without gaining weight. Here we explain how.
Smoking cessation is often associated with weight gain. However, it is also possible to quit smoking and lose weight too.
we take a look at the causes of depression after quitting smoking, how to manage those symptoms, and a variety of coping techniques designed to help you push through that early discomfort and maintain your commitment to quitting smoking for good
Smoking can significantly impact your sex life. Learn about the benefits of quitting smoking sexually, including increased libido and sexual performance.
Giving up smoking is tough, doing it without support is even harder. There are plenty of tools and resources which can help you give up for good - and they do work! This Stoptober, we're giving you all the support and tools you need to quit.
The Stoptober challenge is a 28 day stop smoking challenge run every October. It is based on research that shows if you stop-smoking for 28 days then you are five times more likely to stop smoking for good. So join in this October and feel the benefits of a smoke free life.
Whether it’s your first attempt or you’ve quit smoking before and relapsed, there’s no escaping the fact that it can be a difficult thing to do. After all, your body has become accustomed to the nicotine, and your ...
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