We know it can seem a little overwhelming when you’re thinking about quitting smoking, that’s why we support you from the get-go with all the help, advice and products you need to succeed.
The Stoptober challenge is a 28 day stop smoking challenge run every October. It is based on research that shows if you stop-smoking for 28 days then you are five times more likely to stop smoking for good. So join in this October and feel the benefits of a smoke free life.
There are many different ways to quit smoking for good, so it's worth taking the time to find a method that works for you. Here, we look at some of the best ways to quit smoking so you can find an approach that is both comfortable for you and, ultimately, successful!
Quitting smoking is hard, and sometimes smokers turn a blind eye to how it affects their health. However, for women who either want to become pregnant or have just discovered that they are, smoking has the potential to directly affect your baby as well as yourself.
When it comes to ageing, smoking has a big part to play in making you look old before your time. As a result, quitting smoking is both great for your overall health, and your appearance . Learn how smoking affects your skin and how it can recover.
Whether you’re about to quit, or you are in the middle of your stop smoking journey, it’s always good to remind yourself of the many reasons NOT to smoke.
On Wednesday the 20th of May 2020, the menthol cigarette ban came into force in the UK. We look at the details of the ban & how it can help smokers quit.
Since I quit smoking, I enjoy a healthier meQuitter stories
I quit for myself and couldn’t be prouderQuitter stories
I can now enjoy a smoke free life with my familyQuitter stories
Whether it’s your first attempt or you’ve quit smoking before and relapsed, there’s no escaping the fact that it can be a difficult thing to do. After all, your body has become accustomed to the nicotine, and your ...
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